Breathing and Stretching with Ms Sarah
When you engage your breath, you are activating the nervous and cardiovascular systems. With each inhale and exhale, your breath helps regulate, recover, and restore your body. The science behind deep breathing is a great reminder of how our bodies have a natural ability to be resilient...
Fostering Resilient Learners
https://www. fosteringresilientlearners. org/...
Hand Brain - Flipping One's Lid
HAND MODEL OF THE BRAINIf you put your thumb in the middle of your palm and then curl your fingers over the top, you’ll have a pretty handy model of the brain. (My kids can’t stand that pun, either. ) The face of the person is in front of the knuckles, the back of the head toward the back of your hand...
